Flourish After Forty™ Explore Further
A little more to explore, whenever curiosity calls.
Throughout your Flourish After Forty™ journey, you’ll encounter ideas that may spark your interest or leave you wanting to explore a little further. This collection brings together the optional videos, articles, podcasts, books, and other resources featured in your Flourish Companion.
There is nothing here you need to complete. Follow what interests you, return whenever you’d like, and let these resources simply offer another way to deepen the ideas and discoveries that resonate with you.
Explore
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Discover
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Become
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Explore ✳︎ Discover ✳︎ Become ✳︎
Arrive
WATCH
An Alternative to the Midlife Crisis - Chip Conley
The Myth of the Midlife Crisis- Barbara Waxman
READ
Life Reimagined: The Science, Art, and Opportunity of Midlife by Barbara Bradley Hagerty
Primetimeby Margie Lachman
LISTEN
The Midlife Chrysalis podcast
Notice
WATCH
How to Discover the Meaning of Your Life - Arthur Brooks
READ
Seven Ways to Find Your Purpose in Life - Greater Good Science Center
Shifting Purpose and Meaning in Midlife- Alightly
LISTEN
Simplify Your Midlife podcast (Values for Midlife Women)
Gather
WATCH
READ
Tips for Applying Character Strengths - Dr. Ryan Niemiec VIA Institute
Using Strengths to Survive and Thrive - Midlife Spotlight
LISTEN
Seed
WATCH
Designing the Rest of Your Life - Dave Evans
5 Steps to Designing the Life You Want- Bill Burnett
READ
Welcome to F*ck Yes! Living- Bonnie Wan / MEA
Designing Your Life— Bill Burnett & Dave Evans
LISTEN
The Midlife Chrysalispodcast (Stop Living on Autopilot. Start Living for Real - Bonnie Wan)
Tend
WATCH
READ
Building Habits That Last - Alightly
How to Utilize Habit Trackers - James Clear
Atomic Habits - James Clear
LISTEN
How to Build Habits That Stick- Good Life Project
How to Build Good Habits & Break Bad Ones - The Knowledge Project
Flourish
WATCH
Understanding Fierce Self-Compassion - Dr. Kristin Neff
READ
Five Ways to Thrive in Midlife- Psychology Today
Fierce Self-Compassion - Kristin Neff
Man's Search for Meaning by Viktor Frankl
LISTEN
The Midlife Chrysalis podcast (Stop Beating Yourself Up and Listen to This — Kristin Neff)