Worth Listening To
Pop in your headphones, take a walk, and listen awhile.
A thoughtfully curated collection of podcasts and conversations for wherever midlife finds you.
Here you'll find honest conversations, thoughtful perspectives, expert insight, and women's stories about the many layers of midlife from identity, relationships, and changing bodies to purpose, well-being, aging, reinvention, and what's possible next. Listen while you walk, drive, fold the laundry, or simply have a little time to yourself. You never know when someone else's words might help you make sense of something in your own life.
Listen
✳︎
Learn
✳︎
Grow
✳︎
Listen ✳︎ Learn ✳︎ Grow ✳︎
Real Midlife Stories
Sam Baker has candid, funny, sometimes vulnerable conversations with women over 40 about what midlife actually feels like—from work, love and identity to health, sex, confidence, body image and reinvention. It feels less like a lesson and more like listening in on a really good conversation between women.
Created specifically for women over 40, Everything Is Fine takes a smart, candid, and often funny, look at the strange and liberating experience of getting older. Expect conversations about identity, careers, health, self-care, style and all the things no one quite prepares us for in midlife.
Wisdom & Possibility
Wiser Than Me with Julia Louis-Dreyfus
Julia Louis-Dreyfus sits down with remarkable older women to talk about what they've learned from living. Funny, personal and often surprisingly moving, these conversations celebrate the wisdom, perspective and freedom that can come with age.
Aging With Purpose and Passion
Hosted by midlife transition coach Beverley Glazer, this podcast explores what happens when women over 50 begin asking, What do I want now? Through real stories about reinvention, career, relationships, caregiving, confidence and purpose, it offers plenty of encouragement for imagining what might still be possible.
Life, Growth, & Relationships
Glennon Doyle, Abby Wambach and Amanda Doyle bring humor, honesty and vulnerability to conversations about the messy reality of being human. Relationships, boundaries, parenting, identity, change, loss, joy and figuring out what we really want are all on the table—making it easy to find episodes that resonate with this season of life.
Not specifically about midlife, but full of practical conversations that intersect beautifully with it. Mel Robbins and her guests explore confidence, habits, relationships, motivation, health and behavior change, with plenty of episodes to choose from depending on what you're navigating or curious about right now.
Our Changing Bodies
unPAUSED with Dr. Mary Claire Haver
An evidence-informed podcast devoted to helping women better understand their health in midlife and beyond. Dr. Mary Claire Haver brings experts into conversations about menopause, hormones, brain and bone health, metabolism, sexual health, relationships and longevity—with an emphasis on helping women live these years well.